Welcome to Dan Rusu Psychotherapy Services
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Providing confidential and evidence-based psychotherapy services using a holistic treatment approach.
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"Crossing the Bridge"
Emotional Wellness requires acceptance and change. Sometimes life can be complicated and complex and talking with a trustworthy professional psychotherapist/ counsellor can help to bring new insight and explore practical solutions to your situation. Often times we find ourselves "stuck in a rut" not knowing how to address our challenges. It looks like we are separated from our goals and we are not sure how to get from "here" to "where" we want/need to be. Psychotherapy can help! |
Holistic Approach
Holistic psychotherapy or counselling is an integrative approach that focuses on the relationship between mind, body, and spirit, attempting to understand and address the ways, issues in one aspect of a person can lead to concerns in other areas. In his practice, Dan uses a whole-health or holistic treatment approach consisting of: psychotherapy , lifestyle management strategies (sleep, nutrition, physical exercise), building support and at client's request spiritual/ faith-based practice(s). |
Seeing a psychotherapist is like the process of "crossing a bridge" from "here" to "where you want/need to be". You will not be alone in this journey ! Your psychotherapist will walk with you step by step!
You and your therapist will decide what areas you will work on, and together set goals that are realistic and achievable, utilizing your strengths. Once you both agree on a set of goals, the two of you will develop a plan to enable you to reach these goals. It will be a step-by-step process. While you are the one who will do the work in the areas you wish to change, your therapist will empower and support you each step of the way. It will be reassuring to know that you are not alone !
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To book an appointment with our therapists please complete the contact form:
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"Empowering and supporting you to cross the bridge to freedom and wellbeing!"
